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Jo Pillmore Life Coach
I bet you've got questions. But the most interesting thing that you may not know is . . . you've got answers too. My work as a coach (and this site) is to help you find those answers and start living your best life.
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Testimonials
"The questions Jo asks sometimes makes me say things that I didn't want to hear. But in reality, they're answers to the questions I didn't even know I had." K. Florida
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"Jo skillfully supports you in reframing your life in joy and in peace. Her knowledge comes from personal training with an alphabet soup of spiritual teachers, self-help icons, and neuroscientists. She is articulate, kind and compassionate, ... with a gift of follow-up and organized approaches to life's challenges. Creative, open-minded, and focused on "being there" for her clients, Jo provides a safe and sane place to explore your life and find your answers." D. - Missouri
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"Jo has been one of the greatest focusing and stabilizing forces of my life. Through her guidance and techniques, I and my business have discovered a clarity of purpose. Jo's sessions helped me locate the confidence needed to articulate very specific, long term goals. Not only the goal but also the foundation and fortitude to achieve them. I am truly thankful for her influence.
This work has set in motion great joy in my life." C. - Virginia
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"Before I met with Jo, I had no idea what to expect about coaching. I was a little nervous and apprehensive. But in probably the first minute, all that worry disappeared. Working with her truly is, as she says, like talking with a very objective friend. ; I noticed amazing changes in myself from that very first day that grew over our time together, and have since continued to grow. She was somehow able, in 4 short sessions, to help me clear out all the self-doubt, all the false expectations, that had clouded me my whole life from seeing what I really want for myself. And, once I finally was able to see it, she helped me find a straight path. She is the first person who has not only called me on my negative patterns of thinking, but challenged them in such a clear way that I had no choice but to discard them. She gave me new ways to look at challenges, so now instead of seeing roadblocks, all I see is road. I am more empowered, more at peace, less stressed, and, best of all, happy with the life I am making for myself." D. - Florida
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"Jo Pillmore is an encouraging, empathic, and wise listener. In a timely and caring manner she garners through a subtle and kind skill set&n bsp;what a client is really saying, and is able to guide that client to clarity in achieving goals and actualizing potentials. The greatest aspect of working with Jo Pillmore is the care and compassion she brings to the session. It is a wonderful experience to been seen and heard in the way that Jo offers and I consider it a deep blessing and satisfaction that I have Jo as such a wonderful support and resource." J. - California
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"Well, I just came from the annual meeting of the American Public Health Association in Washington in my new car to my new apartment, a spacious one bedroom with cute sloped ceilings in a sweet neighborhood of Baltimore. Tomorrow I have to be at work at 8 to help compile reviews for a report on family planning methods and tackle work on the new blog that I am overseeing at work. It's all about what's new with health information and in particular women's health issues.
The crazy thing is, all of the above is pretty much what I wanted and what felt was so impossible when we started our conversations.
"I see myself working in the nonprofit world in a communications capacity, for public health":
This is what we talked about. And now I work at a Center for Communication Programs, and I write their press releases.
"I like New York but loathe it other days". Yep, I pretty much hated it, and myself, at the time we started coaching. I had a ton of anxiety an d couldn't sleep well. I couldn't enjoy many things because I had financial stress and wasn't well rested. I love my new quiet city, where the rent is cheap and the beers are $1.75 (ok, happy hour price), and I have made great new friends already.
I love your advice about "being an active player in your own life". You told me to talk about what I was passionate about, and not be afraid to make goals to live that dream. This really paid off for me. One day, I was talking to an old friend at a party about my future job goals and it turned out she knew of just the job for me. I did that.
I still write down my 5 Things each nite and my goals. I have recommended your coaching to many people and will continue to do so." R. - Maryland
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